teams & groups

I can work with your organisation or team to bring a mindfulness-based or nature inspired approach to your work

How about a day in the woods?

It’s amazing what a bit of respite from the busyness of work can bring. We can arrange work days out consisting of things like Forest Bathing, Mindful Foraging, Wild Swimming, hiking; things that will connect your team to nature and the elements and bring a sense of relaxation and adventure.

For a Deeper, longer lasting Experience How about an 8 week Mindfulness Course?

It’s entirely possible to bring mindfulness into the workplace. This can be either through running an 8 week MBLC course, which is a powerful way to bring cohesion to a team and get people focused on the bigger picture in a more grounded way, or through developing a plan for your team that will suit your needs.

All these events include exploring nature connection and mindfulness practice to help ground and support people, to bring a sense of space and relaxation to the day.

I have many years experience of working in small businesses, having started and run my own and been part of both the initiation and development of others, mainly within the sustainable food world, since 2004.

Please contact for more details

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