Under the Surface

I’ve heard a lot of people talking about how during these times nature has been a great bolster and inspiration.
I want to share some cool ways I’ve learned which have brought me more into relationship as part of nature, and changed my outlook from feeling sad about how we use nature as a resource to how I can feel part of it and even give back in a meaningful way.
I’ll be sharing practical and accessible ways to connect, whose side effects can be feeling more at ease in general, looking at our resistance and how we often ‘think’ we know better and what a feedback loop that can be. Nature can really help to show us a different way of experiencing things.
I’ll be bringing in the mindfulness work I’ve been training in and teaching, along with nature connection practices I’ve learned and the work I’ve done in local food over the years which has involved building relationships and systems where people work together. We will also explore how to feel like we’re making a difference in the world – and for me that all begins with connection.
There will be time alone in nature and time with others, gently immersing ourselves in a supportive, calming environment.
Please share this with someone you think would like it. I really believe in the need to connect and build connections with nature and others, now more than ever.
Suggested price is £150, including food and camping.
Please get in touch

underculture

sometimes I realise that just under the surface there’s a monologue, a constant. close as skin, unnoticeable as breath.
a tale of strife or woe, like an eager captor, cracking the whip. or I’ve been wronged somehow, prevented from being at peace.
then I think ‘fuck, I’m crazy’ and then I may even worry about that.
sometimes that’s just life – a cascade of emotion, a flood of worry.
and there’s nothing wrong with that, that’s why I say it here, because I believe it’s not just my shit.
there is no cure but maybe just putting it here will help a little.
we want to be powerful, invincible – perfect.
this is as close to perfection as I can experience. to keep opening up to what’s there and to expect anything and everything